High-stakes situations can feel like a ticking time bomb when performance anxiety takes the lead. What if you could harness ...

To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Even as some French celebrate the former president’s comeback to the White House, others fear its repercussions and wonder whether their country will follow the same rightward tilt in its own ...

Former Homeland Security Secretary Jeh Johnson said Wednesday that “fear and anger won” with former President Trump clinching the White House again. “He played to fear and anger, and that ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

Anxiety can arouse as much as it can stifle. It can create possibilities better than those before. We hate fear, yet, at times, may love its fruits. Many times, I've heard patients say ...

Former President Donald Trump won the presidential election convincingly in key battleground states. But Arizona is still one swing state that is still too close to call. Here & Now's Peter O'Dowd ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and ...

But many of us have to keep working and managing others amidst our anxiety. So, how can we better get in touch with what triggers us off in order to learn how to manage it — or simply get ...