George Russell wins Las Vegas Grand Prix from Lewis Hamilton Verstappen finishes fifth with Lando Norris sixth Hamilton ...

When I’m around Kim I feel like I can do that ... “Kim is all peace, love, and life. Puff finds calm in her presence. He never had that with Jennifer.” Diddy said that Porter’s calm ...

For many people who have spent years undergoing extensive dental treatments, being faced with yet more dental issues ca ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Focusing attention on the “pet plant” lowered participants’ heart rates, leaving them feeling calm, relaxed and revitalized. The next time you feel overwhelmed, pretend it's your birthday ...

Self-regulation has consistently been associated with better parenting skills and better outcomes in children. A ...

our minds are bound to feel overwhelmed by consuming too much information in a very short time. While there are some unhealthy lifestyle choices you can consciously avoid, in our modern-day lifestyle, ...

Winning The Drum Awards for PR Culture or Leisure Gold is Beavertown and Campaign Against Living Miserably (CALM) for Open Up ...

Stress has become a common and inevitable part of life and it is even more palpable as we come to the end of the year with ...

Mental resilience is crucial when facing potential chaos or crises that can arise in unpredictable circumstances. By ...

Or a wave of calm after a deep breath? These are examples of interoceptive cues—physical signals from inside your body that ...

In today’s fast-paced world, stress has become a common companion for many. Whether it's work deadlines, family ...