Dr. Aaron Grober, a cardiologist with St. David's South Austin Medical Center, joined FOX 7 Austin's Rebecca Thomas to discuss the effects on your heart from the holidays.

Interoception research reveals how gut-brain communication via neural, hormonal, and microbial pathways regulates metabolism, ...

Medically reviewed by Kumkum S. Patel, MD Because it's possible to experience both conditions at the same time, people may wonder if constipation can cause acid reflux. Constipation and symptoms of ...

Sour cream is a beloved and versatile ingredient. However, this tangy condiment has a fascinating origin story that stretches back thousands of years.

Have you heard of the Blue Zones, or Blue Zone foods? In 2004, National Geographic sought to uncover the secrets of longevity and discovered five places around the world where people consistently live ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

This article provides a two-week plan that combines calorie tracking, a fiber-rich, protein-packed diet ... All you have to ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...