Fatty fish are especially rich in omega-3s, which benefit cell membranes in the brain and other parts of the body, provide energy ... Mercury can harm brain development, particularly in children.

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Paul Simon has been dealing with steadily declining hearing in his left year since 2023 while working on the album Seven ...

They are the tallest animals trotting on Earth, their long necks and iconic brown spots populating cartoons, children’s books ...

Tropical fish hold clues that two Manitoba scientists believe could help unlock regenerative abilities in humans—like the ...

Most parents probably know that their children aren’t going to be 100% open and honest with them. There are always going to ...

Chinese lawmakers have approved a preschool education law to provide strong legal protection for the healthy growth and all-round development of preschoolers. The law was passed by the Standing ...

These come in different forms, like fish oil and algal oil. Omega-3 fatty acids are important for health and help support essential body functions, such as brain health. The best way to get enough ...

This simple act of massage not only feels amazing but also brings a myriad of health benefits. Beyond promoting relaxation and uplifting your mood, body massage helps relieve pain, stiffness, and ...

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

The appeal of whole-body scans is clear: Who wouldn’t want to catch an illness before it causes serious damage? The problem, according to experts, is that, except in very rare cases ...

Eric Kim’s scallion-oil fish turns olive oil ... stock she calls for with the starchy kale-pasta water, which will add body and green vegetable nutrients to the pot. Whatever you do, keep ...