Lagos is buzzing with anticipation as the STRONG NATION FITNESS HANGOUT 2.0 prepares to take center stage this Saturday, ...

The Fitze Corporate Sports Fest 2024 brought together a diverse range of employees to compete in exciting sports and fitness ...

A visual puzzle challenges readers to find hidden coins within an image in under nine seconds, testing observation skills.

Neglecting form: Resistance bands require you to control the tension throughout the movement, so it’s always good to ...

We cover Peloton's net worth and key financial milestones on its journey to becoming a leading fitness company.

You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...

Apple's healthcare technologies are saving lives while sparking debates on privacy, ethics, and the balance between profit ...

Travis Kelce's ex-girlfriend, Kayla Nicole, is once again in the spotlight, but this time it's not for her fitness ...

The app’s new diabetes module is set to significantly simplify diabetes management with real-time glucose tracking and ...

Upload any valid personal trainer certificates and earn points after approval. (5) In-App Gamified Exercise Training: Users earn points by completing the in-app exercise challenges. One of the most ...

Tottenham are dealing with another challenge as promising young forward Mikey Moore remains unavailable due to a virus that ...