Sixth edition sets a new record in participants, up 23% on last year’s numbers- Sheikh Zayed Road and Downtown Dubai ...

Individuals categorized as fit, even if overweight or obese, did not exhibit a notable rise in cardiovascular disease or ...

Are you bored of doing the same old push-ups and pull-ups? Break out of your training rut with these 1-month calisthenics ...

Instead of sinking into your couch and hibernating with a warm beverage, this challenge looks at the holidays as a time to ...

Indoor walking challenges are trending - so, are they worth trying? What is an indoor walking challenge? The beauty of an ...

I committed to the Women's Health 28-day workout challenge, 20-minute bodyweight and dumbbell workouts. I saw results with ...

One of the biggest challenges at any conference is deciding which sessions to attend, especially when multiple appealing ...

Operation 66 has joined the long line of viral fitness challenges promising to help you overhaul your health. Like the ...

Walking with a weighted vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

In a season riddled with unexpected challenges, Real Madrid finds itself under scrutiny not for player performances or coaching tactics but for an unlikely source—fitness management.

Chelsea first-team fitness coach Will Tullett has confirmed his decision to leave Chelsea after 21 years, and join the Saudi ...