Lori Cheek says plain water “tastes metallic” and usually won’t drink more than a sip without flavored powders.

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

Registered dietitian Kelli McGrane liked that Thorne’s creatine dissolved well in liquid ... However, the flavored versions contain the sweetener stevia, which may have an aftertaste that ...

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Sidekick Soda, with fresh ingredients like fruit purees, apple cider vinegar and honey from New Zealand, shows initial ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Commonly called carbonated water or seltzer, sparkling water comes in many different flavors and varieties ... It’s a flavorless, hydrating liquid that plays a key role in many bodily functions ...

However, liquid supplements are becoming ... The tropical fruit flavor is pleasantly sweetened with zero-carb stevia, making it enjoyable to drink. The only downside is that the supplement may ...