Eat smaller meals before the big one: It’s tempting to save your appetite for the big meal, but don’t take it too far.

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention “carbs” and the word is bound to create a ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

Helicobacter pylori (H. pylori) infection: A common bacterial infection is one of the most frequent causes of gastritis. This ...

Selena Gomez recently shared in a viral TikTok post that she lives with SIBO, a rare GI disorder with no cure. SIBO causes ...

This results in gas, bloating, abdominal pain and diarrhea ... 1 in 7 Americans report experiencing these symptoms on a weekly basis. Some causes, like eating certain foods or eating or drinking too ...

Stomach issues and inflammation are common health concerns that can be exacerbated by dietary choices, particularly the ...