Many people may go barefoot at home. However, many people walk or even work out barefoot every day. Parents are advised to ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

Knee problems can hinder mobility and erode your quality of life.

The carcass of the juvenile female fin whale, measuring almost 47 feet, was found Saturday night along the Tony Knowles ...

The authors introduce the world to the first real image of a saber-tooth cat, and they've picked out a variety of interesting ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Push off with your front foot and return to the starting position ... “When you lift weights, your muscles exert force on your bones. This stress stimulates bone cells to produce new bone tissue, ...

Unsurprisingly, given his sensational debut, Powell retained the No 8 jersey for the forthcoming game against New Zealand ...

Rosalyn Wikeley embarks on a two-week road trip to explore the land of her ancestors. After weathering a storm and toddler ...

The avian leg is a specialized structure consisting of several bones, claws, associated muscles, ligaments, and tendons. The upper leg is typically feathered, while the exposed skin of the foot is ...

Incorporating strength training into your daily routine can improve muscle strength, bone density, and overall fitness ...

Birds of prey rely on powerful muscles in their lower legs for catching, killing, and carrying their prey. Bird claws and talons are keratin-based structures that cover the outer phalanx (toe bone) of ...