Learn how to get strong arms with effective exercises and recommended techniques. Strengthen your biceps and triceps from ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

A personal trainer explains how long to hold a plank for bullet-proof core strength and how to master the perfect plank form.

Investigators in Maryland say the South-Central Pennsylvania man arrested for a double shooting that left one man dead and another wounded did extensive surveillance beforehand and went to "great ...

Seth Apel was 12 when his right arm was torn from his body in an unthinkable farming accident. Nine years later, he says the terrifying ordeal and the subsequent reattachment of his arm at a ...

Ease shoulder stiffness and take control of a frozen shoulder with these expert-recommended exercises. Find simple, effective ...

NORTH CANTON, Ohio (WJW) – Officer Patrick Lewis was shot in the arm on Nov. 18 during a standoff with a wanted fugitive. Lewis, a nine-year veteran for North Canton police and a master operator for ...

Exercise is important for all ages as it helps improve overall health and maintain a strong, functional body. However, not ...

ATLANTA — As vaccine hesitancy and skepticism became more common, documentarian Scott Hamilton Kennedy decided to explore the subject in a new 90-minute documentary “Shot in the Arm ...

Other drugs and supplements The doctor may also recommend medicines or supplements to help with your bowel movements. These might include drugs that treat diarrhea, like loperamide (Imodium A-D ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

China has fielded its largest regional maritime deployment in decades, Taiwan’s Defense Ministry said Tuesday, as it monitors what it says is a surge of Chinese military activities in the Taiwan ...