Cold water therapy was popular among ancient Greeks, and this is the reason they constructed elaborate bathhouses for ...

Several species of plants with roots high in saponins can effectively be used as soap. Soap plant lily (Chlorogalum parviflorum) is a native plant of California. Soap plant grows abundantly around my ...

Forest bathing, also known as Shinrin-yoku, gained popularity in Japan in the 1980s, with doctors and scientists encouraging ...

I had to try forest bathing on the top of Merkur Mountain ... Each doctor and nurse had printed my medical history and told me that they had been studying my file weeks prior to my arrival. I felt ...

This year, Austria's wellness industry attracted high-profile visitors seeking luxurious ways to enhance their health.

Alongside a functioning hammam, it also houses a museum explaining its history and the Ottoman ritual of bathing. "The restoration somehow turned into an archaeological dig" that gave insight into ...

For centuries, hammams were central to Ottoman society, and while they mostly fell out of use with the advent of running ...

Stay in a castle-like hotel in the Rockies, dine on top of a mountain, and snowshoe, hike, or fat-bike to stunning snowy vistas with an Indigenous guide in Alberta, Canada.

Western Australia's Southwest corner is a dream destination, offering breathtaking coastlines & untouched forests.

"Forest bathing may have started as a trendy idea ... breastfeeding, or have a family history of skin cancer. Those unable to try BLT can choose natural light and travel where they can stand ...