Attach your band to a mount or piece of equipment at a point above your head. With your feet together, hold one end in both ...

A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury ...

Purdy picked up a shoulder injury during last week's loss against the Seattle Seahawks, and the 49ers still don't know how ...

The San Francisco 49ers have battled injuries to some of their best weapons this season, and that trend continued this week, ...

Brocky Purdy’s shoulder soreness is serious enough to keep him out of a massive Week 12 showdown. Purdy has been ruled out for the San Francisco 49ers’ game Sunday against the host Green Bay Packers ...

After winning his third MVP award, Shohei Ohtani says his shoulder rehab is going well. "We've already removed the stitches," ...

Treatment: A physical therapy program is the first-line treatment over the long haul. But therapies like short-term use of ...

If this produces/creates pain, you may have an impingement. 3. Extend the painful shoulder arm in front of you. Take the hand of your painful arm and turn your thumb down with the palm facing away.

Whether triggered by surgery, an injury or simply too much time spent sitting still, frozen shoulder can leave you battling ...