Dhruv Tayal consumed everything from rice to pizza to ice cream during his weight loss journey. Here's what you need to know ...

It is often difficult to get a clear picture of your overall health, so experts rely on charts, data, and other measurements ... These foods are high in sugar and calories, and if you are looking to ...

Feeling adventurous? Try switching it up: maybe toss some blueberries in your oatmeal instead of a banana, or grab an orange ...

McDonald's will reintroduce the McRib sandwich on December 3rd and offer half-gallon jugs of McRib sauce starting November ...