News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, ...

It is part of the Fashion programme. BA Fashion Communication comprises three pathways: Image and Promotion, Histories and Theories, and Journalism. We encourage collaboration at every stage, and ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The best wellness gifts are all about encouraging a holistically healthy lifestyle — water bottles, sunglasses, cookbooks and ...

Prince Harry and Meghan Markle's individual public appearances sparked comments in the U.K. press despite a recent joint ...

Establish a daily schedule. A structured routine fosters consistency and builds productive habits. Define clear, achievable targets. They can provide you with the direction and motivation to stay on ...

Julie’s reaffirms their commitment towards advocating for health and wellness by being the main sponsor of the recently concluded Pokémon Festival, which took place from 7-10 November. This festival ...

This is, it said, “a watershed moment for wellness”. Last week, the Global Wellness Summit in St Andrews gathered a global industry together and what it talked most about was water.

Although it was not service delivery, dozens gathered at D.P. De Villiers Stadium in Sasolburg recently during a wellness day. The crowds kicked off the festivities with a vibrant Fun Run/Walk ...