Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Follow this seven-day ...

GRAND RAPIDS, MI – A restaurant specializing in specialty diets is coming to Grand Rapids’ Creston neighborhood. FIKA, a plant-based and gluten-free brunch spot, will open on Plainfield Avenue in ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the fruit in all it's glory Have the stealthily dropping temperatures got you ...

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If you're being tested for celiac disease, you've probably seen warnings to keep eating a "normal," gluten-containing diet until all of your testing ... Once you go gluten-free, your body will stop ...

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Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

CINCINNATI — With Thanksgiving right around the corner, Freestore Foodbank is opening multiple locations for its annual holiday meal giveaway. For decades the food bank has ensured local ...

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