The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Individuals on a Mediterranean-inspired diet had good outcomes, but concerns remain about long-term compliance.

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Fight air pollution from within: Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin Anti-air pollution diet: 13 foods that protect ...

It's now considered safe to eat up to one egg a day, and they are at the top of the list of healthy foods. Nuts are a prime ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

Smithfield Foods is an American food company that produces packaged meats and fresh pork products. With a diverse brand portfolio and strong relationships with U.S. farmers and customers ...

Some experts disagree. By Alice Callahan Hardly a day passes without a new study, and an ensuing round of headlines, sounding the alarm on ultraprocessed foods. This wide-ranging category ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

As Gout Gout's ascension in the world of athletics continues apace, the man responsible for guiding him to the top says he remains the same "happy-go-lucky" kid he has always been. Gout's manager ...

Without treatment, it can lead to a range of complications. This article explains the foods people may wish to eat and avoid if they have gestational diabetes. It will also outline other treatment ...

Teenage Australian sprint sensation Gout Gout has smashed several more records ... to fourth spot on both the Australian all-time senior list and the world overall under-18 rankings on Sunday ...