What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

Discover the ultimate holiday dessert with Griddled Bananas and Blueberries! Low in calories, packed with nutrients, and easy ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

This Greek yogurt was creamy and smooth with the slightest tang, making it a solid base for add-ins. I think its light consistency would also be ideal for recipes that call for Greek yogurt.

Newsweek discussed this trendy yogurt, which costs $39 for a 16-ounce jar, with experts to find out if it's worth the hype. A stock image of a Greek yogurt in a wooden bowl next to a coconut.

Fact: Each has their own strengths and one is not superior over the other. Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...