To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

Legumes like lentils and chickpeas provide essential protein in meals, while quinoa serves as a complete protein source.

Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can ...

Assemble the pastitsio: While the sauce is cooking, bring a large pot of water to a boil. Lightly grease a 9-by-13-inch ...

Mirchandani co-founded parent company Drums Food International in 2013, and built Epigamia into India's leading Greek yogurt brand ...

Go Greek Yogurt has announced its expansion into the ... making them an integral part of our offerings in the Middle East. Our philosophy is based on thoughtful choices and true authenticity ...

Rohan Mirchandani, founder of Epigamia, passed away due to cardiac arrest. He co-founded Drums Food International in 2013 and was known for his visionary leadership. The company offers a range of ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

1. Heat oven to 350 degrees. Line a baking sheet with parchment paper, foil or a silicone baking mat. 2. In a large bowl, ...