As Australia ages, experts say strength-building exercises are key to healthy living. Once a niche fitness program, CrossFit ...

Ah, the treadmill. A staple at every big box gym. It’s accessible, easy to use, and low risk for injury. For many people, ...

Briana DeVincenzo and Shane Adams’ first shared concert was at the music venue in 2022 — two years later, they celebrated ...

Crossfit is a growing international sport, a high-intensity program designed for a wide range of fitness levels. And one ...

The Madison County gym will be run by Jared Roosa, who is buying the workout facility from Carie Terry. He has plans to make ...

Construction will begin this spring on the Sherman Tower hotel planned for Sherman Avenue and First Street.

The brand is popular in CrossFit circles, and the bike is designed ... to commercial recumbent bikes available at gyms and ...

Nearly 40,000 shoppers say these yoga pants are the total package: 'I actually feel confident in these,' said a reviewer.

EMTs and paramedics have long been encouraged to suppress their feelings, but that culture of stoicism is changing. Here's ...

Custom GPTs are my favorite in-app feature, and even if I didn’t use any other ChatGPT tool, I’d get the subscription for ...

Meal prep businesses entail special licenses, as well as finding kitchen space and suppliers, honing a menu, and creating an ...

Are you one of those who start the gym with full enthusiasm but lose motivation after a few weeks? Don't worry, it happens to ...