The owner of CrossFit Rio Rancho tells KOB 4 they see an uptick in people every January and they welcome newcomers.

As we close out 2024, many Americans are coming up with their New Year resolutions to reach their personal goals in the new ...

As Australia ages, experts say strength-building exercises are key to healthy living. Once a niche fitness program, CrossFit ...

Tom De Nolf, 65, becomes Father Christmas for charity every December. Earlier this year? He finished 6th globally at CrossFit ...

Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.

Living longer doesn’t need to mean spending hours sweating it out at the gym (but of course, go for it if that's what you ...

She promised “a big, broad education piece ... suggested that MetFix might appeal to another group of gym owners: those who have already abandoned CrossFit and want something new.

According to the marketing, from front to back, the X5’s midsole foam actually shifts from running shoe-responsiveness to ...

This next project I found is also AI-related, but as someone who coached CrossFit ... AI-powered home gym, featuring real-time feedback on a massive 43-inch 4K display. The big thing I’ve ...

She is a complete crazy cat lady and has a big heart and an even bigger (and ... like-minded individuals who share a passion for fitness and CrossFit. How can one find CrossFit OnlyFans accounts ...

Ah, the treadmill. A staple at every big box gym. It’s accessible, easy to use, and low risk for injury. For many people, ...

‘Life is made of small actions and decisions, and the more skilful we can get at making the small decisions, the easier big ...