When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or ...

Ben Hogan's iconic golf-instruction book "Five Lessons" has sold more than a million copies. But it's not resting on its ...

READ MORE: Five movements that can reduce blood pressure without having to do any exercise Dr Baggish, director of the Cardiovascular Performance Program at Harvard-affiliated ­Massachusetts General ...

Dr Baggish, director of the Cardiovascular Performance Program at Harvard-affiliated ­Massachusetts General Hospital is a big proponent of the exercise method, adding: "You’re engaging 80% to ...

Starting a fitness routine often feels like a fresh beginning. The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early workouts can ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

HIIT sounds very scientific, but it’s really very simple. It’s comprised of short, hard bouts of cardio exercise—anywhere from 10 seconds to five minutes in length—broken up by brief ...

Vanity Fair has shared its special magazine cover following the election – A blistering rap sheet profiling new US president Donald Trump. The Conde Nast-owned title issued a special digital ...

Here are 50 of the most controversial hard rock and metal album covers of all time. Rock and metal are no strangers to provocation, whether it's a deliberate attempt to be shocking for the sake of ...

You can order a copy of this work from Copies Direct. Copies Direct supplies reproductions of collection material for a fee. This service is offered by the National Library of Australia ...