Workplace Safety North (WSN) has released a new guide to help small businesses manage mental health in the workplace. The ...

Qatar’s Ministry of Public Health has announced updated health guidelines for citizens and residents traveling to Saudi ...

Opinion - There's urgency for the government to act on the recommendations of the long-awaited inquiry, prominent medical ...

To provide women with reliable and trustworthy information, and to encourage greater participation in PA during pregnancy, many governments have developed guidelines for PA during pregnancy. Our aim ...

Looking to improve your workouts or general health? Read our 2024 Buyer's Guide for Health and Fitness to learn about the ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

One of the main reasons people decide to start running is the effect the sport has on their weight. Since it is a ...

Good oral health starts with proper brushing. Electric toothbrushes offer a great way to enhance your dental care, but ...

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

Neglecting form: Resistance bands require you to control the tension throughout the movement, so it’s always good to ...

Women, especially those who had high blood pressure during pregnancy or entered menopause before age 45, are among tho ...

Whether you're looking to train through the wind and cold or just looking a gift for a special runner, here are some great ...