Vintner and medical doctor Laura Catena argues that recent anti-alcohol messaging is informed by inconclusive science and ...

Maintaining a brisk walking routine for just 30 minutes daily enhances cardiovascular health and reduces the risk of chronic ...

Vascular-related diseases, encompassing conditions affecting the heart, brain, and peripheral vascular system, represent a significant challenge to global health. Traditional diagnostic and treatment ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

Act 4 of the Crownfall Event in Dota 2 gave us a whole new overworld to explore, along with a new hero, Kez. Once you ...

Partnerships with organizations like the American Heart Association are enhancing libraries' capacity to offer health resources.

If you struggle to eat enough protein each day, use this visual guide to visualize what 100 grams of protein looks like for ...

First-aid guidelines for bystanders and emergency responders have long focused on issues like chest pain, bleeding and recognizing a stroke. Now, they have been updated and expanded to include recomme ...

From best-selling candles to cozy sweaters, self-care must-haves and cute finds for kids, PEOPLE editors share their top gift ...

Whether you're looking to train through the wind and cold or just looking a gift for a special runner, here are some great ...

Mental health conditions are often underrecognized and overlooked in healthcare, especially in primary healthcare and in ...

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...