Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to ...

Suwa Diviya, a non-profit initiative dedicated to combating the rising incidence of diabetes, last week announced the ‘Live ...

The 90-day challenge generally involves making a list of 10 health and wellness-promoting activities to be done every day.

CBSE’s National Adolescent Summit 2024 in Delhi will focus on life skills, mental health, and well-being, featuring diverse ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares five ways to enjoy fall activities pain-free ...

This year, Austria's wellness industry attracted high-profile visitors seeking luxurious ways to enhance their health.

Emerging wellness subcategories, such as DNA-based health services or sleep tourism ... When asked which activities they participated in on a recent wellness trip, respondents listed a diverse ...

Limpopo public servants gathered for the Provincial Employee Health and Wellness Sport and Recreation Day, promoting team building, physical and mental well-being.

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

On Nov. 2, wellness and lifestyle brand ... graphite portraiture, and health seminars. The summit had popular fitness activities from Pilates and yoga classes, and also opened food ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...