Anger is a natural, healthy emotion. But frequent outbursts can be harmful to your health. When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be ...

From her early roles in movies like 'Speed' to her award-winning performance in 'The Blind Side,' Bullock has shown that a ...

Mayo Clinic researchers find that standing on one leg is a powerful indicator of healthy aging and fall risk. The Macy's ...

A regular menstrual cycle is often a sign of good reproductive health, but factors like stress, hormonal imbalances, and ...

Generally speaking, exercising, using the brain and adhering to a balanced, healthy diet can help keep the body functioning well into one’s golden years. Aging is an inevitable component of life.

Check the healthy BMI and take positive measures to maintain a balanced lifestyle for better overall health. Regular exercising Battling with chronic diseases is not an excuse to skip workout.

Using a technology device like Lumen can help you achieve a healthy balance because you’re not just fixating on one thing.” She adds, “Try to foster a well-rounded, balanced lifestyle ...

Jess Cording is a dietitian and health coach who covers wellness. There may be no such thing as work-life balance, but it is possible to feel more present whether at work or in life. Healthy meals ...

It can give people an outdated or oversimplified idea of what healthy eating looks like, Landry says. Some people he has counselled as a dietitian think a balanced meal means “balancing the good ...

Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. This means eating a balanced diet, getting regular exercise ...

From managing weight to building robust immune systems, there are numerous health benefits to giving your dog the right food, according to experts (balanced, of course, around their favorite dog ...