Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with ...

If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to ...

So it seems that the Big Mac pic President-elect Donald Trump may have ruffled a few feathers, including his wife, Melania ...

One of the biggest problems for many people is the development an all-or-nothing mindset: Give up on your healthy eating ...

From the dyes in Fruit Loops cereal to seed oils in chicken nuggets, Kennedy - who is President-elect Trump's choice to lead ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

While some foods from the Thanksgiving holiday spread such as turkey, carrots and apple are safe for dogs, others such as pie ...

There's a lot that goes into making sure restaurants in Boston are serving up good food with a healthy helping of safety.

The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...