Nutritionist Adrienne Benjamin has issued a grim warning after the shocking I’m A Celeb diet was revealed by Ant and Dec.

A Swedish content creator shocked the internet when he showed the warning labels found on US-made candies in the EU. They ...

What’s better than watching the women in your life unwrap gifts that bring them joy? Responding to their gratitude with, “You ...

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

How has the sleep/stress/cognitive health space changed? What have companies learned since COVID-19, and what lessons are they taking into the new year? Here’s what industry insiders are reporting.

EDWARDSVILLE - A new local business is creating well-rounded, holistic, healthy meals for dogs.Pup Kitchen, based out of Edwardsville, is a family business ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

A celebrity personal trainer, Saladino thrives on eating and training to optimize his health, performance, and physique.

In an era where technology influences nearly every aspect of our lives, artificial intelligence (AI) is revolutionizing how ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The Cabezas sisters moved to Miami to continue their education. Mafe eventually earned an MBA from the Babson F.W. Olin ...