Veganuary is a campaign to get people to try a plant-based diet in January. Dietitians reveal whether it's healthy and offer ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

Chef Liss says it’s ‘farm fresh food’ and grew some ingredients at home, then incorporated them into her dishes.

When it comes to health, plant-based analogues to meat and dairy have similar or better nutritional profiles, an 11-country ...

Plantains are packed with dietary fiber, which is vital for maintaining a healthy digestive system. They also contain ...

New research from AHDB, exploring Gen Z attitudes to food, has not only identified health as a top priority for this consumer ...

Avoid choosing these three foods when going to the market if you're trying to lose weight. A weight loss coach explains why.

Spinach is another leafy green powerhouse packed with vitamin K. Pureeing spinach into your hummus not only adds a pop of ...

A Scottsdale couple’s growing restaurant chain is first Arizona’s first multi-venue eatery to receive a Blue Zones Project ...

WInter can be a time when colds, flu anf other illnesses run rife — but there are foods you can eat to boost your immune ...

Feeling like you're battling a constant cold this time of year? You're not alone — viruses tend to stick around longer in the ...

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...