Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Middle-aged adults with long-term fluctuations in blood pressure may face a higher risk for sudden cardiac death than their peers with more consistent blood pressure readings, a large new study ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

Global food prices rose in October to their highest ... Vegetable oil prices increased by 7.3 per cent in October, reaching a two-year high due to lower production. Sugar prices rose 2.6 per ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

Have you ever wondered what foods you should be eating to keep your heart in good shape? First on his list were "blueberries", which he said "dispel internal heat and benefit the heart muscle".