The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

Energy drinks have long come under fire for high levels of caffeine and sugar, alongside taurine and other substances. What’s ...

Discover beverages like green tea and apple cider vinegar that can boost metabolism and aid in weight loss effectively.

A new study has found that drinking three popular hot drinks could lead to a healthier heart, according to a recent study ...

Some Coca-Cola products fare quite well, while others miss the mark. Here are 13 Coke products that have been discontinued.

Experts have found that some of the nations favourite hot drinks could help boost our heart health, with high caffeine drinks ...

It’s one of the more socially acceptable vices – making a problematic habit hard to spot. Should you consider going sober?

The American Heart Association recommends limiting daily sugar intake to under 25 grams for women and 36 grams for men, and a ...

For many people, a coffee in the morning is the best way to feel refreshed and energised for the day. But there are other ...

They say: “Fatigue is a problem faced by many survivors. A diet with lots of leafy green vegetables, fruits, whole grains, ...

An expert urged caution against these foods and drinks where possible, although she warned you may be consuming more of them ...

High blood pressure, also known as hypertension, affects around one in three adults in the UK, but many may not even be aware ...