Write down three things that happen each day, no matter how small, and who helped make them happen, Bartlett suggested. You will get into the habit of scanning your day for what’s going well and ...

Researchers at Rutgers have made significant strides in understanding the cellular foundations of brain networks, identifying ...

Mental health is a key component of overall wellbeing. It influences how we think, feel and act – and how we react to stress, relate to others and make decisions. We also know that mental health ...

A Lancashire NHS worker whose job involves helping people with anxiety and depression is encouraging others to consider a ...

Memories are created in a matter of seconds. Researchers now may have begun to uncover how behavioral timescale learning ...

Ever come to the crossroads of making an important decision and wondered ... “self-distancing” is a promising mental health tool that can benefit everyone, from high-stress professionals ...

Many species of bats use echolocation to avoid obstacles like tree branches and hunt small insects as they fly through the dark. But it turns out echolocation for bats is much more than just a ...

The Canadian Mental Health Association (CMHA), which released the report on Tuesday, called it a map of the landscape ... called for legislation to make mental health a bigger part of the ...

Tompsett said this shortage in the state means longer wait times for mental health patients who need help immediately. "By the time they make that first phone call, they're already in significant ...

As AI gets evermore capable, Joshi is optimistic it will make Wysa a better tool for the betterment of mental health. It’s early days for AI, but signs are encouraging for Wysa in its mission.