Thanksgiving is the perfect time to discuss the benefits of keeping a gratitude journal. I’ve done this since April. Although ...

If you’re inspired by journaling, there are myriad benefits to what can be a quick, 5-15 minute activity every day. In ...

Two fights broke out during Friday’s meeting of the Hawkins City Council. One was a war of words, while the other was an ...

I've spent the past three years dealing with chronic illness and, more recently, the loss of my right eye. There's a lot of grief I've yet to work through (does it ever really go away?), and ...

South Carolina mom Susan Smith murdered her boys in 1994. The killings were covered by CNN and the New York Times. Smith's ...

Don't think your doctor is always taking your health concerns seriously? You might be right.New research reveals tha ...

In fact, it is the voice in our heads that we sometimes tell to “shut up ... write down what you’re seeing, sensing, hearing, or intuiting. What is your body feeling? Is there discomfort? What pops ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

Baker started writing for the media outlet after the Jan. 6 siege. He was working as a freelance journalist on Jan. 6 and later sold videos of the riot to The New York Times and HBO. Baker’s ...

using pen and pad to escape from the the stress of their daily lives. Four times a year, participants arrive at the Harry ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...