The research reveals that physical activity is key to lowering mortality risk, with stronger effects in older adults compared ...

New research shows aging is not a uniform process. Parts of our bodies start aging earlier than others, right down to our organs and cells.

The physical therapists at E3 Rehab are my favorites when it comes to fortifying your body using the best mobility exercises. If your goal is to unlock tight hips and build a stronger lower body while ...

This is the definition of functional training; it’s about improving the quality of your movements and how you connect with your body. It teaches muscular strength, balance, control and coordination, ...

Individuals categorized as fit, even if overweight or obese, did not exhibit a notable rise in cardiovascular disease or ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.

Governor Sokoto emphasised that the Hisbah’s activities would be monitored to prevent human rights violations. He highlighted ...

An ambitious project launched in 2016 has made a dent in one of biology’s greatest challenges — with more than 3,600 ...

As rates of obesity, as defined by body mass index (BMI), continue to climb in the United States, so have efforts to lose weight, including a new era of weight-loss drugs. Yet a new systematic review ...

After a six-month shutdown, the beloved display is back for the revamped “Body Odyssey” wing of the Philly museum.

Instagram, Etsy and Gumtree users could exploit a legal loophole to buy and sell colonial-era human remains, an MP fears.

As rates of obesity, as defined by body mass index (BMI), continue to climb in the United States, so have efforts to lose weight, including a new era of weight-loss drugs.