Does wearing socks to bed help you sleep longer? Can eating eggs help protect your brain health? Drs. Jamil and Idries Abdur-Rahman, a.k.a. “The Twin Doctors,” answer Markie Martin’s health questions.

Insomnia, exacerbated by menopausal night sweats and anxiety ... better options because cotton is breathable and helps absorb moisture, keeping you cooler. Again, mattresses with natural fills are ...

Chill Pill Reviews Our tight schedules have led to our spending the entire day working. But you know what’s even more ...

A third of chartered accountants (36%) say they have suffered from insomnia or disrupted sleep over the past 12 months.

A significant majority of teaching staff report that dealing with increasingly challenging student behaviour is having a ...

Participating in traditional rituals and practices made me understand how much our individual well-being is tied to the ...

Risk factors for mental illness include diagnosed, but untreated unruptured intracranial aneurysms, especially among younger vs older individuals.

We all know that sleep duration impacts a variety of health outcomes, including longevity. But research shows sleep ...

It’s thought that 4 per cent of the global population is plagued by a persistent, rumbling sound in their ears – the source ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being ...

From silent walking to noise-mitigating architecture, here’s how individuals and cities are pushing back against the roar of modern life—one decibel at a time.