I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Maintaining ketosis long-term under professional supervision can promote heart health by improving cholesterol and blood pressure levels. The keto coach advised, "It’s crucial to tailor the diet to ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

A ketogenic diet, also known as the keto diet ... manage acne or improve their overall heart health. However, such a diet, while exciting, can also make you feel a bit overwhelmed, especially ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not ... When ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...