Creation of art such as poems, expressive thoughts, paintings, sculptures or songs can extend beyond time spent investing in ...

Education and literacy: Studies have shown that traumatic experiences in childhood can diminish concentration, memory, and ...

I've spent the past three years dealing with chronic illness and, more recently, the loss of my right eye. There's a lot of grief I've yet to work through (does it ever really go away?), and ...

Expressive Arts Therapy provides a way to process trauma without words. By engaging the senses through visual art, music, ...

If you kept a diary when you were younger, chances are, it was full of info about your top-secret crushes and adolescent ...