What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

This meal plan can help. The Mediterranean diet has been consistently linked to positive health outcomes, such as improved ...