CrossFit is a popular and challenging workout, but is it really healthy for everyone? Discover the benefits, risks, and ...

Getting back into exercise can be difficult and if you haven't moved your body for a while, you might be feeling nervous ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

Linda Carter (Kellie Bright) faced a game-changing ultimatum in the latest dramatic edition of EastEnders, after another day of shocking alcohol abuse. When Linda's mum, Elaine Knight (Harriet ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

Functional fitness refers to a type of training that prepares people for everyday life, with the goal of keeping you healthy, strong, mobile and cardiovascularly fit for as long as possible ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

Linda Cardellini has been cast in a lead role opposite Jason Bateman and David Harbour in the upcoming HBO dark comedy limited series “DTF St. Louis,” Variety has learned. HBO gave the series ...

WASHINGTON – A judge has halted a federal lawsuit accusing Linda McMahon, President-elect Donald Trump’s pick to lead the U.S. Department of Education, of failing to stop alleged sexual abuse ...

Elon Musk’s X collaborated with the US lawmakers behind the landmark Kids Online Safety Act to ensure that it doesn’t infringe on free speech, CEO Linda Yaccarino revealed. The strong signal ...

A smart fitness plan can help you build muscle, burn fat, and improve your health all at once — and kettlebells are an ideal tool for the job, according to a personal trainer. "I like to ...

Using Google Keyword Planner to analyse trend-based searches, PureGym has compiled the top ten fitness trends set to define our movement in 2025, as well as the trends that are on their way out.