Starbucks has tons of vegan drinks, but how good are its food options? We sampled several of Starbucks' vegan food items and ...

The best part about the run-up to Christmas is having an excuse to enjoy indulgent food and drink, carefully disguised in the ...

To reduce sodium, opt for frozen and canned fruits without added sugar. Choose frozen vegetables without added butter or ...

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...

However, not all sugar is created equal. Whole plant foods like fruits and vegetables contain ... plus several B vitamins. It’s low in sugar and high in nutrition, so make sure to add it to your ...

Indulgent foods can be healthy too, especially when it comes to Australian summer produce. Here are some of the best seasonal ingredients to enjoy over the warmer months.

Embrace the power of Indian fruits for effective weight loss! Discover how these nutrient-rich, low-calorie wonders like ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Explore essential dietary tips for diabetics, including foods to embrace and those to avoid for optimal health.

A doctor has shared nine food items Brits eat every day that contain much more added sugar than we might realise – and ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.