Sweaty, chiseled bodies in constant motion. Labored breathing. Flexed muscles. Men’s fitness programs have evolved over the ...

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

THE exercises can be just as effective as taking medication to treat erectile dysfunction. ©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London ...

Among bodybuilding enthusiasts, the term "natty," short for "natural," symbolises a commitment to achieving fitness goals without ... of media consumption on men's health and self-perception ...

Andrew Gutman Andrew Gutman is a former senior associate editor at Muscle & Fitness and a contributor to Men's Journal, Men's Health, and Spartan Race. Outside of work, he balances his obsession ...

©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News ...