Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...

Stephanie Ng’s memoir tackles big issues of body image and mental health, as she looks for ways to help youngsters speak ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

The mental health advocate said many youngsters still did not get enough help, particularly for body image issues. Ng said many mental health campaigns and awareness projects often focused on ...

Ensuring good mental health in the workplace benefits employees, employers, and society as a whole. An integrated approach ...

Robert Luna, a retired Coast Guard chief petty officer trekked across the U.S. to help raise awareness ... adults. U.S. Surgeon General Dr. Vivek Murthy has been vocal about the mental health ...

As the festive season approaches, a national social care charity is launching a campaign to raise awareness for the unseen ...

The results show that 58.9 per cent of Singaporeans were able to recognise common mental health conditions. Read more at straitstimes.com.

Erika's Lighthouse is an international mental health awareness nonprofit with a mission to serve as a beacon of hope for all teens who are struggling with depression. Through their comprehensive ...

A Lancashire NHS worker whose job involves helping people with anxiety and depression is encouraging others to consider a ...

AND THERE ARE A LOT OF ACTIVITIES, MEMORIALS AND OTHER THINGS GOING ON. BUT MENTAL HEALTH IS SUCH AN IMPORTANT PART OF THIS DAY. AND VETERANS ARE LIKELY TO EXPERIENCE THIS. WHAT IS WHAT IS THE ...