As the festive season approaches, a national social care charity is launching a campaign to raise awareness for the unseen ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

In an increasingly fast-paced world, the importance of community often takes a backseat to personal achievements and productivity. According to psychotherapist ...

Research shows that gratitude had a significant inverse relationship to loneliness — as gratitude increased, loneliness ...

The way parents manage their own stressors is creating a mental health crisis for teens. It's possible to turn things around.

Awareness of mental health conditions has grown among Singaporeans, with nearly six in 10 surveyed now able to recognise ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Mental health issues can severely impact a person’s quality of life, making it difficult to work, maintain relationships and ...

CivicScience data reveal that a small but notable group of employed US adults regularly take mental health days.

Clara’s House, a behavioral health program in St. Cloud, is now offering mental health services for children as young as 3.

Heart health is a major issue, with around a quarter of deaths in the UK caused by cardiovascular disease. On top of this around a third of people are thought to have high blood pressure, while ...

Recently, Redditor r/choodleficken asked the older adults of the Reddit Community to share the one health tip they wish they'd followed when they were younger, and the answers are incredibly ...