Mindfulness training for patients with advanced cancer and their caregivers was associated with increases in existential well ...
Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.
I WAS out and about recently and stopped off for a coffee. I couldn’t help but notice how many people were glued to their phones, totally ...
The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, ...
Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...
What are the links between self-observation and psychological change? The self-discerner takes the neutral observations and ...
WE’RE well into November, or ‘Movember’, which for those of you who don’t know, is the annual opportunity to shine a light on men’s ...
Israel has received hundreds of billions of dollars in U.S. foreign aid in the post–World War II era, a level of support that reflects many factors, including a U.S. commitment to Israel’s ...
Whether or not the person you're gift shopping for is a mindfulness fan already ... Healing and Period patches designed to aid your body to cope with whatever comes your way.
Meditation and mindfulness practices offer multiple benefits ... It may also help to start by talking with a therapist, especially if you’re feeling stressed or have noticed changes in your ...
Edwin Tan / GettyImages The federal government offers grants-in-aid to fund projects and programs that benefit the common good. These grants don't have to be repaid, making them an attractive ...