Even if good genes help you live longer, you also want to make sure those years have a healthy quality of life. Meditation ...

If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Younger adults don’t have a corner on the tech market — far from it. A new AARP survey finds that older Americans are ...

Like Lim, Gu Jiashun’s braces journey started when he was an adult to correct his severe underbite, where the lower jaw juts beyond the upper. The 27-year-old recruitment consultant got braces fitted ...

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

We're become a nation of squares. Young people are drinking less, doing fewer drugs, having less sex, and generally not partying as heartily as previous generations. Back in my day, we used to get ...

Crafting is a great way to relax and take some time to decompress after a busy day – and we've got some brilliant easy craft ideas for adults, no previous experience required! If you've ever searched ...

While we wait for results to come in, we have some games and activities below to keep your family members of all ages occupied and engaged in the democratic process. Try to find all the items below.

Nearly 20% of young adults admit their relationship with their parents is “poor,” according to Pew Research Center studies. With such complex and often toxic family dynamics, the enviable ...