Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended ...

I hope that even one of these coping tools feels helpful for you to read about and add to your self-care tool chest. THE BASICS Get the help you need from a therapist near you–a FREE service ...

According to a 2018 study, in 30% to 40% of patients seen in the emergency room for low-risk chest pain, anxiety is the cause. However, telling the difference between a heart attack and chest pain ...