OKLAHOMA CITY (KFOR) – Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from certain workouts more than others.

During the holiday season it can be easy to slack on your fitness goals but with a few simple exercises you can stay active and improve your overall well-being. Certified personal trainer and ...

“Today, for the fourth year in a row, we’re joining forces with the ROTC and the Gateway Battalion to do a land map exercise,” Rodney James Mosquito, the National Geospatial Agency’s ...

GLASGOW, Ky. (FOX 56) — A Kentucky Department of Fish and Wildlife Resources game warden recruit died Friday after a medical emergency during a training exercise. Kentucky State Police said the ...

NEW YORK (AP) — Aaron Boone will return for an eighth season as New York Yankees manager after the team exercised his 2025 option on Friday. Boone has led the Yankees to a 603-429 record, three ...

Montgomery’s option would have increased to $25 million if he had made 23 starts — he finished with 21. The option brings the total amount of his deal to $47.5 million. Suárez was a key piece ...

PHOENIX (AP) — Left-hander Jordan Montgomery exercised his $22.5 million option with the Arizona Diamondbacks while the team exercised options to retain third baseman Eugenio Suárez and right-hander ...

Instead, it comes down to scouting, development and sometimes dumb luck. It’s sometimes more art than science. “I wish we knew,” said Erik Neander, Tampa Bay’s president of baseball operations ...