As a fitness and nutrition reporter, I'm slightly ashamed to say I've never paid close attention to how many ultra-processed foods I eat. I take a relatively relaxed approach to my diet and have ...

WILLIAMSPORT, Pa. (AP) — Penn State has won a closely watched trademark fight over an online retailer’s use of its vintage sports logos and images. A Pennsylvania jury awarded Penn State $ ...

Use this exclusive Myprotein discount code for extra savings on protein powder, vitamins, activewear and more - Enjoy a bonus ...

The move is being watched closely by the Australian government, which is wary of how criminal groups and the Chinese government could exploit the bank's presence in PNG. The Bank of China is ...

If you’re scrambling to get enough protein at breakfast, these protein-packed scrambled eggs are the perfect solution. Mixing eggs with cottage cheese gives you fluffy, creamy eggs with over 20 ...

Eggs are already a high-protein food, but what if you could get even more protein in your morning eggs? With a simple trick, you can even double the protein in your breakfast, TODAY contributor ...

The Nitrogen Solubility Index (NSI) is a key parameter in soy-based meal and food processing. It measures the level of undenatured proteins present in a meal, providing insights into the extent of ...

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Welcome back to our Saturday edition! One mom was determined to have her daughter graduate from college debt-free. So she bought a fixer-upper mini-storage business that ultimately paid for her ...

Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...