The Independent22d
I never eat sugary cereal but this chocolate granola helped me hit my protein goals
This cereal confused me, I have to say. Because on the one hand it offered more than double the protein per serving that my overnight oats offered thanks to soy and milk protein, oats and pecans.
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Yahoo News UK1d
I made a £34.95 purchase and it has completely transformed my morning
Its size allowed me to nibble on the oats throughout the morning ... The chocolate flavour was evenly packed into the meal, ...
Shoppers bag £65 MyProtein bundle for under £10 with money-saving deal
Luckily, MyProtein's sale is even cheaper with this money-saving trick we've spotted. There's an up-to-80 per cent sale on ...
Is protein powder good for you? Do you need protein powder in your diet? Your questions about the supplement answered.
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer
The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...
I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...
Yahoo14d
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Overnight oats and a grilled-cheese sandwich with ... without having to find new recipes to try. I managed to hit my protein target of 110 to 130 grams of protein each day, but my diet felt ...
AOL14d
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
The night before I started my experiment, I made some overnight oats for the following morning ... to do even more heavy lifting to hit my protein goal while avoiding UPFs.
Yahoo25d
I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
I add yogurt to overnight oats and smoothies ... While I try to get most of my protein from whole, unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient ...