The Best And Worst Hot Dogs At The Grocery Store, Ranked By Nutritionists
Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey, and vegetarian ...
CNET18h
This Simple Visual Guide Makes Sure You Get Your 100 Grams of Protein Each Day
If you struggle to eat enough protein each day, use this visual guide to visualize what 100 grams of protein looks like for ...
The Best And Worst High-Protein Yogurt To Buy At The Grocery Store
High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...
Should postmenopausal women eat soy? Researchers dispel myth about soy and cancer
A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women who are ...
EurekAlert!3d
Should postmenopausal women eat soy? University of Toronto researchers dispel myth about soy and cancer
A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women* who are ...
Health.com4d
10 Foods Commonly Mistaken for Being High in Protein
Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...
20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian
Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...
Meat has a distinct taste, texture and aroma − a biochemist explains how plant-based alternatives mimic the real thing
The size and shape of the protein fibers influence the texture of the meat. The amount and identity of natural lipids – fats and oils – found within a specific muscle tissue can influence the protein ...
Science Daily5d
Self-assembling proteins can be used for higher performance, more sustainable skincare products
Researchers have created a novel protein-based gel as a potential ingredient in sustainable and high-performance personal skincare products (PSCPs). This protein-based material, named Q5, could ...
Are Protein Shakes Actually Good for You?
Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...
22 high-protein, low-carb foods, recommended by a dietitian
If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.
How to Make a Protein Shake to Jumpstart Your Workout Recovery
If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply ...