Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

Thankfully, protein is in poultry, dairy and fish, as well as vegetarian sources, like soy, legumes, nuts and seeds ...

Dr. Nozomi Furukawa and colleagues fed the soy-derived protein β-CG to mice prone to heart failure and investigated its effects on the heart. The mice showed improved heart function, less muscle ...